ProStar 100% Whey Protein from Ultimate Nutrition is whey. It contains all the necessary amino acids for an athlete's recovery. It has a good degree of purification from lactose and a pleasant taste. The price of the product is higher than that of domestic analogues, but the quality is decent. The product has established itself on the market as a whey protein for professional bodybuilding. No digestive disorders, heaviness in the stomach, only the highest quality proteins and good digestibility. The manufacturer does not use harmful sweeteners and carefully selects raw materials.
Ultimate nutrition prostar 100 whey protein
Prostar Whey is a whey protein that is the most important supplement for all athletes and more. Protein is taken by active people and those who care about their health, since protein is the most necessary element for all biological processes in our body. Protein is important for those who have been training for a long time.
Protein is a product that helps build muscles and maintain their tone. In fact, protein is very important for the complete development and functioning of the body. This is a complex of amino acids that makes up the entire human body; some amino acids do not enter the body directly from the diet, so it is necessary to take a protein shake.
Whey Prostar protein, manufacturer Ultimate Nutrition, 907 g can packaging.
Whey Prostar is a protein powerhouse containing all the essential and essential amino acids necessary for pumping. Protein supplements are perhaps the most important for all categories of athletes, and especially for those who subject their bodies to prolonged and intense stress. Protein is simply necessary for growth and development, being a building material for pumping and increasing muscle mass. However, the proteins that make up our body do not always reach us directly through food. The proteins we eat as food are broken down into component parts called amino acids. Thus, amino acids are the basic vital building blocks of our body. This means that it is amino acids, and not proteins themselves, that provide nutritional value to our body.
Among the 20 amino acids our body needs for protein synthesis, 11 are non-essential. Our body is capable of producing them itself from other amino acids, so there is no urgent need to acquire these amino acids through food. Unlike non-essential amino acids, essential ones cannot be synthesized by our body. These amino acids are mainly obtained through the breakdown of proteins entering the body with food. We need 9 essential amino acids to build and repair muscle tissue after damage.
It's important to note that the way our body uses protein during and after exercise is significantly different from the way it uses carbohydrates and fats for energy. Within a few hours after exercise, the body begins to produce so-called structural proteins from amino acids, necessary for muscle repair and growth, as well as the reconstruction of tissues for further work. This is one reason why athletes should pay special attention to nutrition that promotes rapid and complete recovery and make it an integral part of their training regimen.
The duration and intensity of exercise is a key factor in determining the type of fuel used to produce energy. Most often, during moderate and prolonged exercise, the body requires a large amount of fuel, which cannot always satisfy the supply of carbohydrates and fats stored in our body. Therefore, the body begins to use structural and functional proteins during prolonged aerobic exercise. During high-intensity, short-term exercise, glucose mainly acts as fuel, which preserves the protein reserves in our body.
100% Prostar Whey Protein - protein powerhouse
To meet the needs of athletes, Ultimate Nutrition has developed 100% Prostar Whey Protein, which contains the entire list of essential and non-essential amino acids necessary for building your muscles during both long-term and short-term intense exercise. 100% Prostar Whey Protein is a unique combination of all nutrients, including immune growth factor, obtained using special processes from whey protein. Because exercise can wreak havoc on your immune systems, 100% Prostar Whey Protein is the choice for those who maintain an active lifestyle, whether you're an amateur or a professional.
Protein 100% Prostar Whey Protein 2.39 kg (about 80 servings) and 0.9 kg (about 30 servings): Contents of ingredients of Prostar Whey Prostar Calories – 120, calories from fat – 10 Total fat – 1 g, incl. saturated fats – 0.5 g, trans fats – 0 g Cholesterol – 20 mg Sodium – 30 g Total carbohydrates – 2 g, incl. dietary fiber – 0 g, sugar – 1 g Protein – 25 g Vitamin A Calcium Vitamin C Iron
Composition of amino acids in one serving of whey prostar:
Essential amino acids: L-lecithin* – 3192 mg L-isoleucine* – 1540 mg L-valine* – 1275 mg L-lysine – 2568 mg L-threonine – 1044 mg L-methionine – 512 mg L-phenylalanine – 960 mg L- tryptophan – 636 mg Essential amino acids: L-arginine – 455 mg L-aspartate acid – 2565 mg L-cysteine – 920 mg L-alanine – 1262 mg L-glutamic acid – 4216 mg L-glycine – 473 mg L-histidine – 512 mg L-proline – 1033 mg L-serine – 977 mg L-tyrosine – 860 mg Total BCAA – 6007 mg Total essential amino acids – 11727 mg Total amino acids – 25000 mg
Way Prostar Ingredients : Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Soy Lecithin, Beet Powder (for color). Recommendations for use: Take 1 to 3 servings per day. For maximum muscle growth, take before and after workout.
Methods for preparing Whey prostar: Quick: Mix 1 scoop (30g) with 250 ml of water or milk in a blender. If desired, you can add fruit, yogurt or ice cream. Mix in a blender for 30-45 seconds. Faster: Mix 1 scoop (30g) with 250 ml of water or milk in a shaker. Shake the contents for 25-30 seconds. The fastest: Mix 1 scoop (30g) with 250 ml of water or milk in a glass. Stir with a spoon.
Number of servings of Whey Prostar: 2.39 kg - about 80. 0.9 kg - about 30. 0.45 kg - about 15. 4.5 kg - about 160.
Effect of taking:
By taking Prostar Whey protein you will receive many positive benefits. The way your body uses protein during and after exercise is very different from how it uses fat and carbohydrates for energy. An hour after the training process, the body begins to build structural proteins from amino acids for the growth and restoration of muscle mass. Next, the process of demodulation of tissues necessary for the full functioning of the body occurs.
Specifically to meet the needs of athletes, Ultimate Nutrition has developed Prostar Whey Protein, which consists of essential and non-essential amino acids, the product ensures proper fueling of muscles after intense training, both long and short-term. The complex includes immune-stimulating components, since intense exercise can negatively affect the human immune system.
High quality protein
Product quality is ensured in all areas:
- The technology is developed only by qualified employees with the participation of professional athletes;
- Products are manufactured under conditions that meet all sanitary standards;
- The protein goes through several stages of purification to avoid the appearance of unwanted carbohydrates and fats in the product;
- The packaging completely excludes the penetration of moisture and air, is sealed, and protects the powder from damage
As the manufacturers themselves joke, ProStar 100% Whey Protein from Ultimate Nutrition can cause only one problem - you will get your hands dirty when you look for a measuring spoon in the jar.
Composition of Prostar Whey:
The product belongs to the premium segments, and the quality of the composition is excellent. One serving contains 25 grams of protein, the serving itself is 30 grams, the numbers speak for themselves. And that’s not all the advantages, because per serving of the product there is only 1 gram of sugar and 2 grams of carbohydrates. The composition is quite impressive, and the price of Prostar Whey is very reasonable.
Naturally, this product helps maintain tone and build muscles, so it is also perfect for those who don’t mind going to the gym on the weekend and working out hard, let’s say, for “amateurs.” In conclusion, no matter who uses this product, it is safe to say that Prostar Whey Protein is designed for champions!
Taste
The drug has no artificial taste, since both natural and synthetic flavors are used. In addition, when processing the product, a low-temperature cleaning method is used, which preserves the natural properties of the protein, and natural aromas neutralize chemical notes of taste. The line of dietary supplements includes:
- vanilla;
- chocolate;
- raspberries;
- banana;
- strawberry;
- cream cookies.
There is also a natural taste without flavorings.
The most popular are chocolate and strawberries. The complex mixes well, which is not surprising, because isolate predominates in its composition. No side effects were noted. The absence of additional components makes it possible to create a fairly affordable price for the dietary supplement.
How to use
As always, protein should be taken as needed. Let's say you had an active day and you missed a couple of meals, a protein shake can easily compensate for the lack of daily protein intake. To prepare one serving, you will need to mix one scoop of powder with 200 ml of cold water or milk. It is very important to take a portion of protein immediately after training. The excellent flavor spectrum will allow you to enjoy every sip of this drink.
Many doctors and nutritionists recommend taking protein in the morning, before training, and immediately after training. On a rest day, take 2 times a day between meals, remember that on a recovery day, the need for protein is even more significant than on a training day, since your muscles require good nutrition to recover.
Recommendation
- Losing weight - if your goal is to lose excess weight. In this case, it is recommended to take protein instead of unhealthy snacks and always after training. The result will be better and faster if you additionally take L-carnitine. It goes well with various fat burners and enhances their effect, and most importantly, it strengthens the cardiovascular system, which is very important during the drying period.
- For gaining muscle mass , protein is very important both when cutting and when gaining. When gaining weight, you need to increase your daily caloric intake and also take additional Creatine and BCAAs. BCAA is a high-performance building material for muscle growth. Creatine increases strength, resulting in an increase in muscle mass.
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