Syntha-6 Ultra-Premium Protein Matrix 1.3 kg

10.05.2021

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Syntha-6 is a multicomponent sports nutritional supplement consisting of six different types of protein, with the latest technology for the gradual release of amino acids from the famous American manufacturer BSN. The protein of human muscle fibers consists of various amino acids, so it is advisable to use Sinta-6 for those athletes who are intensively involved in strength sports in order to restore and provide nutrition to the muscles, as well as to start the phase of their active growth.

Combining proteins with fast, medium and slow release of amino acids into the blood allows you to nourish muscles with nutrients for 4-5 hours. This will help reduce catabolism (the process of breakdown of complex substances) in the body and stimulate the stimulation of anabolic processes. That is why it is important to take this protein when gaining muscle mass to maintain the level of amino acids in the body for a long time.

Syntha-6 contains the following types of protein:

• whey protein concentrate;
• whey protein isolate;
• calcium caseinate;
• micellar casein;
• milk protein isolate;
• egg albumin.

The complex contains fiber, which has a beneficial effect on the digestive system and promotes faster absorption of all substances.

I would like to mention the significant authority of the BSN manufacturer. It’s worth taking a look at at least some of the company’s famous official athletes:

• IFBB professional bodybuilders: Roelly Winklaar, Flex Lewis, Dallas McCarver;
• prof. UFC fighter Conor McGregor;
• IFBB India professional Paulino.

However, there are people who criticize the company because of the huge amounts of money spent on advertising. As a result, this affects the inflated cost of products. My opinion: you have to pay for quality and brand, but this is everyone’s choice.

The use of protein in sports

Protein is the most popular supplement in any sport. It is necessary not only for growth, but also for maintaining muscle mass. It is also one of the few supplements that must be taken on an ongoing basis, depending on the amount of protein in the diet. The main advantages of protein mixtures:

• Protein supplements have a complete amino acid profile;
• They will include predominantly pure protein, which is cleared of impurities, the bulk of fats and carbohydrates;
• Convenient to use - you can get enough protein anywhere. To do this, just stir the powder in any liquid;
• No burden on the gastrointestinal tract - all BSN protein mixtures do not burden the gastrointestinal tract, regardless of the liquid being mixed;
• Perfect taste and complete solubility - taste and solubility in any liquid are two special features of BSN additives;
• Ideal for use in any training cycle, from muscle building to fat burning.

Protein supplements play a vital role in any training goal. To build muscle mass and increase strength, consuming protein mixtures is mandatory. Without receiving amino acids, muscles will not respond to growth even with high-intensity loads and heavy training. During cutting and weight loss, protein supplements become even more important. During a period of severe reduction of calories and carbohydrates in the diet, training significantly increases catabolic processes and muscle destruction. Taking protein mixtures is necessary both to preserve muscles and strength, and to stimulate fat burning processes.

How to use?

Features of taking the Syntha-6 cocktail depend on the constitution and physiology, gender, body weight, training intensity, and budget. Many trainers recommend using the supplement after physical activity. Of course, it is better to fill the daily protein requirement with natural food.

It is advisable to drink Syntha-6 a couple of times a day, preferably in the morning , which will block catabolism.

They drink the drug in the form of a cocktail: take 2 scoops of the dry mixture as a base (juice, milk, water). Men are recommended to drink a couple of measuring spoons of the cocktail, diluted in water. The daily norm ranges from 1 to 4 doses - it all depends on the purpose and intensity of physical activity. Women should drink 1 spoon per 250 ml. The daily number of doses also ranges from 1 to 4.

How to take syntha-6 protein?

To improve the taste, you can add jam, dried fruits, nuts or honey. milk is used to dilute dry ingredients , then choose a brand with a small percentage of fat content , but not skim.

The complex can be used together with other dietary supplements. The manufacturer emphasizes that Syntha-6 is not a complete protein substitute for the body. The diet should include meat and fish , seafood, offal, mushrooms, legumes, and buckwheat.

Types of protein

All protein supplements in the industry are divided into several categories, depending on their production and types. Based on the type of protein, mixtures are divided into:

• Serum;
• Dairy;
• Egg;
• Soy;
• Complex (several types of protein included).

BSN protein includes several types of protein and is a complex supplement, with the exception of isolates.

Based on the degree of processing of raw materials and the rate of absorption, additives are divided into:

• Concentrates – contain a minimum amount of fats, carbohydrates and beneficial impurities;
• Isolates – partially or completely purified from impurities, fats and carbohydrates;
• Hydrolysates are a form of protein that is partially broken down into amino acids.

The latter method has practically ceased to be used for creating protein mixtures due to the high cost and lack of a pronounced advantage over isolates.

BSN Protein Features

BSN protein mixtures use the most effective forms of protein - whey, milk and egg. According to the degree of purification, the brand uses concentrate and isolate. This allows for a three-phase action achieved due to different rates of absorption:

• Whey and egg protein isolates are absorbed almost instantly and begin to enter the muscles within 25-35 minutes;
• Concentrates are absorbed in 45-50 minutes and provide muscles with amino acids with a peak effect for 2-3 hours;
• Slow forms of casein protein have the most prolonged effect, which lasts up to 6-8 hours.

Thanks to a balanced combination of different types and forms of protein, Syntha-6 provides an anabolic effect for the longest possible period, with peaks in the first 1-3 hours. In addition to amino acids, BSN blends also include complex carbohydrates (instead of the usual maltodextrin) and healthy fats. They ensure that only high-quality calories enter the body and also reduce the load on the digestive tract.

One of the most important benefits of BSN protein supplements is their unrivaled flavor profile. They have become the hallmark of Syntha-6, which is deservedly called the most delicious protein in the industry. BSN is also the manufacturer that was one of the first to achieve complete solubility of the powder in water, leaving the problem of unpleasant lumps in the past.

In general, selected premium raw materials, high-quality production and advanced technologies allowed BSN to create sports nutrition, which is considered the best in the industry (the only competitor is the ON brand). A huge number of professional athletes and bodybuilding legends have chosen Syntha-6 as a source for quickly digestible proteins.

Reviews about the supplement

The BSN brand is known to athletes and coaches around the world thanks to its high-quality products in the sports nutrition market.

The products are regularly discussed on social networks, blogs and forums, resulting in new positive reviews appearing daily. Mostly, consumers talk about the high quality and effectiveness of the product, and its good absorption by the body. Many people like the thick consistency of the cocktail without sediment or impurities, which can be obtained in a matter of seconds.

Syntha-6 protein reviews

Having tried the Syntha-6 sports supplement for the first time, many professional athletes return to it again and again, which once again confirms the quality of the components.

The line has about 14 different flavors , among which the most popular are: cookies-cream , chocolate, strawberry, vanilla, mint chocolate, moccacino, orange, etc., the lowest rating was the vanilla-cream flavor.

The cost of Syntha-6 protein depends on packaging, and averages per jar:

• 1320 gr. — from 2200 rubles to 2500 rubles.
• 2275 gr. — from 3300 rubles to 3700 rubles.
• 4540 gr. — from 5200 rubles to 6000 rubles.

In conclusion, it should be noted that the cocktail fully meets the characteristics declared by the manufacturer.

Types of Protein Supplements BSN

The BSN brand is distinguished by the fact that it brings the quality of its supplements to the ideal. As a result, the company produces only a few types of protein mixtures, but each of them is a standard.

Syntha-6

The most recognizable protein in the sports nutrition industry. It belongs to the complex type and includes 6 types of protein:

• Whey concentrate and isolate;
• Calcium caseinate (ultrafiltration) and micellar casein;
• Milk isolate;
• Egg albumin.

The formula is also enriched with peptides to increase bioavailability and absorption of components.

Serving composition:

• Calories – 200 kcal;
• Proteins – 22 g;
• Carbohydrates – 15 grams (5 g sugar);
• Fats – 6 g.

Classic Syntha-6 is available in 11 flavor variations. The brand has also released a new series of additives, which was developed by BSN in collaboration with the popular American ice cream chain Cold Stone Creamery. This Syntha-6 range includes 6 exclusive flavours. The qualitative composition of the serving is identical to the original Syntha-6 supplement.

Given the increased amount of carbohydrates and fats, the supplement is ideal for explosive growth of muscle mass and strength.

Syntha-6 EDGE

Special additive of the Syntha-6 series from BSN.
It was released as a lower calorie alternative to the classic mixture. The formula contains far less carbohydrates and fat, making it ideal for lean muscle growth as well as competitive and contact sports. The EDGE protein matrix is ​​almost identical to the classic Syntha-6, with the exception of one component. The egg albumin from the regular supplement is replaced with whey protein hydrolysate in EDGE.

Serving composition:

• Calories – 150 kcal;
• Proteins – 24 g;
• Carbohydrates – 6 grams (2 g sugar and 1 g fiber);
• Fats – 3.5 g.

Available in 8 flavor variations. BSN also produces Syntha-6 EDGE protein bars. One 66 gram bar contains 20 grams of protein and a large amount of fiber.

Syntha-6 RTD

This is a ready-made protein shake that is based on the same BSN powder mixtures. Available in three flavor variations and completely ready to eat at any time.

429 ml bottle includes:

• Calories – 210 kcal;
• Proteins – 40 g;
• Carbohydrates – 8 g;
• Fats – 2 g.

Protein in liquid form from BSN has not only incredibly rich tastes, but also one of the most balanced compositions. With a lot of protein and almost no fat.

Syntha-6 ISOLATE

This isolate was one of the most anticipated in the sports nutrition industry, and when BSN released it to the market, the supplement instantly gained worldwide popularity.
The isolate corrects the main drawback of Syntha-6 complexes for which they have been criticized - the high amount of carbohydrates and fats compared to supplements from other brands. Moreover, Syntha-6 ISOLATE includes a protein matrix of whey and milk isolates. Due to the latter, the supplement has a little more carbohydrates, but its anabolic effect lasts several hours longer compared to regular isolates. Serving composition:

• • Calories – 140 kcal;
• • Proteins – 25 g;
• • Carbohydrates – 7 g (including 2 g fiber);
• • Fats – 1.5 g.

Available in 8 flavors. Ideal for athletes during the drying period, as well as for gaining pure muscle mass.

ISOBURN

A unique fat-burning formula based on whey isolate. Contains not only a portion of protein, but also a large number of additional substances that increase performance and accelerate the fat burning process:

• L-Carnitine;
• Choline bitaterate;
• Green coffee extract;
• Other plant extracts and antioxidants.

Also includes patented fat-burning formula LeptiCore®.

Serving composition:

• Calories – 120 kcal;
• Proteins – 20 g;
• Carbohydrates – 6 g;
• Fats – 2 g.

Available in 3 flavor variations.

Composition (components)

The product formula is based on 6 main protein sources that have different amino acid profiles. As a result, the release time of the components differs, which allows the desired anabolic effect to be achieved. Thus, Syntha-6 includes:

Syntha-6 protein composition

• caseinate (calcium, micellar);
• whey protein isolate and concentrate (high levels of alpha-lactalbumin and milk protein);
• egg white;
• casein;
• enhanced peptide compounds.

The manufacturer patented its own filtration and product manufacturing technology , as a result of which BSN experts were able to achieve an almost ideal protein shake formula. Thus, Syntha-6 contains a minimum of lipids and simple carbohydrates. The supplement nourishes the tissues with pure protein, which is the most useful building material for the muscle corset.

Syntha-6 also contains auxiliary components that increase the effectiveness of the product. Among them are enzymes and dietary fiber , which promote more complete absorption of proteins without consequences from the digestive system. Macro- and microelements, vitamins in the supplement normalize metabolism, which ensures rapid muscle growth and the most complete breakdown of fats.