Riboxin is a pharmaceutical drug with which real bodybuilding begins! Why is that? Because the athlete resorts to additional means to develop muscles. Of course, buying Riboxin at a pharmacy does not mean that the athlete will “sink” into using prohibited drugs, but he has already developed an interest in doping, more of a psychological one! This drug is useful not only for athletes, but also for people far from sports, due to its complex effect on the cardiovascular system. Is Riboxin needed in sports and how effective is it – we’ll find out now!
What kind of drug is this
Riboxin is a useful drug not only in sports, it can be called a “vitamin” for the heart. Riboxin stimulates many processes in the body at the cellular level. It takes part in various metabolic processes, for example, glucose during hypoxia and the absence of ATP. In simple words, it strengthens the heart muscle, namely, it improves coronary circulation, the strength of heart contractions, and affects the reduction of myocardial tension.
In addition to strengthening the heart, the drug increases stroke volume and improves blood supply to tissues. Naturally, this “bonus” is very useful in sports, especially in bodybuilding. It promotes the entry of more beneficial elements into the muscle fibers.
General information about the drug, its properties
The active ingredient in Riboxin tablets is inosine . This is a compound related to the tissues of the human body. Inosine is part of RNA macromolecules that deliver oxygen to muscle cells. It is also involved in the formation of ATP molecules, which provide energy for all intracellular processes, including the contraction of muscle fibers.
Due to the ability of inosine to increase the production of ATP, the “fuel” for muscle cells, and to ensure cellular respiration in conditions of oxygen deficiency, it is used in the treatment of ischemic diseases. Ischemia is a disruption of the blood supply to organs, as a result of which their tissues are deprived of the flow of oxygen and may die, followed by the replacement of dead areas with connective tissue.
Taking Riboxin helps accelerate metabolism in conditions of oxygen deficiency, which helps overcome oxygen starvation of tissues and avoid the negative consequences of ischemia. Therefore, this drug is prescribed as part of complex therapy for ischemic heart disease (coronary heart disease), during the rehabilitation period after myocardial infarction, and for arrhythmias. It is also effective for organic lesions of liver tissue (cirrhosis, fatty degeneration), organs of vision, and mucous membranes of the gastrointestinal tract.
The positive effect of riboxin on the heart muscle is especially noticeable. When taking it:
- heart rate normalizes, arrhythmia disappears;
- the flow of oxygen to the tissues of the heart muscle increases;
- the strength of contractions increases, the volume of blood released per contraction increases, the relaxation of the heart muscle becomes more complete in the intervals between beats, which is most favorable for both the heart and the blood supply to all organs;
- metabolism in the tissues of the heart is activated and their regeneration is accelerated;
- the risk of blood clots is reduced by reducing platelet aggregation.
The beneficial effect of inosine on the heart is manifested not only in cardiovascular diseases, but also in conditions of high physical and neuropsychic stress, which are observed in sports. Therefore, Riboxin is often prescribed for athletes during intense training to improve cardiac activity and protect the heart from overload.
How to take Riboxin for athletes: dosages
Taking Riboxin for athletes is recommended before or after meals two hours later.
- For bodybuilding, the daily dose is 1.5-2.5 grams.
- In the first three days, the drug should be taken at 0.6 - 0.8 g.
The daily dose should be divided into 3-4 doses at equal intervals. Starting with a small dose is important for analyzing your well-being and side effects. In cases of their absence, the dosage of Riboxin for the athlete is increased to the optimal norm.
Riboxin also comes in powder form, but this form of the drug can only be found in stores that sell sports nutrition. This pharmacological drug can be combined with any sports nutrition and many pharmacological drugs, for example asparkam.
A course of Riboxin in bodybuilding lasts from 1 to 3 months.
Is it possible for athletes to inject Riboxin intramuscularly?
Injectable riboxin is not entirely suitable for bodybuilding, since it is relevant for an athlete not as an injection, but as a solution of riboxin and glucose in a dropper (intravenously). This method of using the substance is difficult and the process takes about half an hour a day. It is much easier to choose a drug in tablet form. But in case of disorders of the cardiovascular system, droppers and injections are much more effective than tablets.
Application in sports, bodybuilding
The anabolic properties of inosine were discovered in the mid-70s of the twentieth century by Japanese scientists. They also proposed to use this substance for the treatment of cardiovascular diseases. But Soviet scientists, after analyzing research data obtained by their Japanese colleagues, also decided to use inosine in sports to improve the athletic achievements of Soviet weightlifters. After all, it accelerates the processes of anabolism during anaerobic exercise, and this is exactly what is needed in strength sports.
Since the 1980s, inosine began to be actively used in the USSR as a sports supplement in the training of weightlifters. Its use allowed athletes to train more effectively. Reviews from athletes about Riboxin indicated that after taking it, their workouts were more effective, they were able to do more repetitions and approaches before severe fatigue appeared.
The American scientist Fred Hatfield became interested in the experience of Soviet coaches and came to Moscow in 1983 as part of a collaboration. He borrowed the idea of using inosine in sports from his Soviet colleagues and continued researching this supplement in the United States. And although the results of his experiments were encouraging, further studies by American and European scientists did not confirm the effectiveness of inosine supplementation in sports.
But some athletes are confident that Riboxin was a fiasco in foreign studies, since all the secrets of its correct administration were not revealed to Americans. And perhaps the reason for this was the emergence of many other sports supplements that competed with Riboxin. But this old remedy cannot be discounted, because its use in sports has many advantages over other anabolic supplements.
Benefits of Riboxin:
- increases strength endurance;
- accelerates the regeneration of muscle tissue;
- improves heart function and protects it from overload;
- this natural compound, which is part of the body’s tissues, has a minimum of side effects;
- Riboxin is cheap and easily available;
- it is not a drug prohibited in sports.
Of course, the anabolic effect of Riboxin is not comparable to the results of taking anabolic steroids. However, unlike AS, the use of which is fraught with serious health problems, Riboxin in bodybuilding and sports not only does not cause harm, on the contrary, in reasonable dosages it is very useful because it facilitates the work of the heart during intense training. It improves the supply of oxygen to heart tissue, normalizes pulse, accelerates the regeneration of myocardial cells, in a word – protects heart health when playing sports.
Contraindications and side effects
The drug should not be taken if you have an intolerance to the active substance - inosine or its other components. If you have gout, taking Riboxin is also not recommended. As with problems with the metabolic processes of uric acid and purine bases in the body.
It is prohibited to use inosine together with alcohol. Since such a ligament can cause serious complications.
Side effects, in the absence of contraindications, occur rarely. But with long-term use, it is worth considering that the drug increases the concentration of uric acid in the blood. In some cases, possible: bradycardia (low pulse), itching and redness of the skin (as a result of hyperemia).
Despite its apparent harmlessness, the drug can be dangerous when used independently. Therefore, I strongly recommend that you consult with a specialist before starting treatment!
Taking Riboxin
The drug is available in tablet form, which must be taken half an hour before meals. Start taking one tablet for four days. During this time, the body’s tolerance to the drug will become clear. Further, the dosage is increased to two and a half grams per day. There is a universal formula with which the working dosage is calculated: 0.15 g per 10 kg of weight. This will be the daily dosage, which is divided into several doses.
It is especially advisable to take Riboxin a couple of hours before training. The duration of use is from one to three months, after which it is necessary to take a break.
To summarize: Riboxin is advisable to use during particularly intense training for bodybuilders, as it promotes rapid recovery of the body. Due to the large number of positive properties and versatility, taking this drug is recommended for most athletes, allowing you to achieve high results in a relatively short period of time.
How does this drug affect the body?
The drug has a multifaceted positive effect on the body of athletes. Its use allows:
- increase hemoglobin carrying capacity;
- stimulate insulin synthesis, helping the heart muscle better absorb carbohydrates;
- dilate blood vessels;
- strengthen the body's protective functions;
- stimulate regenerative processes in muscle tissue;
- increase your stamina level.
The latter quality of Riboxin is especially valuable for bodybuilding, as it allows athletes to train even more intensely.
Thanks to such multifaceted effects of riboxin, it becomes the main source of energy, huge amounts of which are expended when performing strength exercises. It is able to replace ATP. The product stimulates metabolic processes, and its antihypoxic effect is tissue respiration.
On a note
The use of any drug, including Riboxin, requires caution. To be completely confident in the safety of its use, which depends on the individual characteristics and health status of the athlete, you should undergo a preliminary consultation with a specialist.
Athletes taking Riboxin experience increased metabolism, and the lack of oxygen does not bring any noticeable discomfort. This is due to the fact that tissue cells begin to better absorb oxygen. The positive effect the drug has on the heart muscle is also important. This is especially important during increased physical activity during bodybuilding and powerlifting.
Should I accept it or not?
Riboxin, despite studies denying its effectiveness in sports, is still used by athletes in many countries. On sports forums, this drug is one of the most discussed among non-steroidal drugs. Moreover, a large number of people leave positive reviews about the effect of inosine on the body, especially on the heart muscle.
In any case, if you decide to take this drug, be sure to consult a specialist!
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Riboxin: indications for use
In clinical medicine, the drug is prescribed for the treatment of diseases of the liver, duodenum, stomach, and heart. It is often prescribed to patients with liver problems caused by prolonged alcohol consumption. The benefits of Riboxin are fully revealed after completing a course of anabolic steroids. It can also be taken in parallel with steroids.
Riboxin is recommended for people suffering from glaucoma. It improves the function of the optic nerve. For bodybuilders, this drug is a kind of prevention of complications associated with sprains. Some consider it the best among anabolic agents. Not everyone agrees with this opinion. However, comparisons are non-steroidal and non-hormonal drugs, Riboxin can be called “number one” for bodybuilders.
The peak of Riboxin's popularity occurred during the Soviet Union, when weightlifters actively used this drug. The effectiveness of the product has not been confirmed and interest in it has subsided. This is due to the fact that it can achieve truly significant results only when taken together with vitamins from group B, methyluracil, orotate, and glycerophosphate. This is relevant not only for those who use chemicals, but also for adherents of natural bodybuilding.
Having a lower cost, Riboxin can completely replace expensive creatine. The drug has only one side effect - individual intolerance, manifested as an allergic reaction. It is usually provoked by non-compliance with the recommended dosage.
Composition and dosage forms
The active ingredient of Riboxin is inosine. It is a precursor to ATP (adenosine triphosphate), without which proper absorption of glucose is impossible. The drug is produced in oral form and solutions for parenteral injection.
- Hard-coated tablets: round, yellow, containing 200 mg of inosine each. Packaged in metal or plastic blisters of 10 pcs. Sold in packs of 1–5 blisters.
- Gelatin capsules Riboxin Lect of a similar dosage 200 mg. Packed in 20–50 pieces.
- Aqueous 2% transparent solution in glass ampoules with a capacity of 5 and 10 ml. Intended for intravenous administration. Packaged in cardboard packages of 10 ampoules.
In addition to inosine, Riboxin contains auxiliary compounds. In oral forms it is:
- sucrose;
- starch;
- titanium dioxide;
- stearic acid;
- glycerol;
- dyes.
The injectable drug contains sodium hydroxide and hexamethylenetetramine.
Why is Riboxin needed in bodybuilding?
Why should athletes use this product?
Primarily due to its anabolic effect. Since the drug is a precursor to ATP and promotes the formation of this energy compound. As a consequence, this leads to an increase in explosive force. After all, ATP is used by our body in the first few seconds of intensive work with iron.
Due to its ability to deliver oxygen to muscles, the drug should improve aerobic capacity.
It makes sense to take Riboxin during intense exercise, such as during preparation for a competition or during intensive mass gain, when the load on the heart increases due to growing body weight.
Inosine is also needed for recovery after a course of anabolic steroids, as it has hepatoprotective properties (positively affects liver function). And as you know, the liver suffers from taking certain steroid drugs. But merciless research, as always, casts a shadow of doubt on its effectiveness. So the choice of whether to take or not take the drug is yours.
