Fitness
Many of us have probably wondered how many calories are burned per day during exercise.
Lower back pain sends people to the hospital more often than any other
January 12, 2019 Training in the Christy Larina gym Relatively recently, an interesting new direction has appeared
Surovetsky Askold Evgenievich Press system No. 1 Warm-up: 30x8, 45x6, 60x6, 70x5, 80x4,
Very soon one of the most anticipated events in the world of bodybuilding will take place - the Arnold Tournament
Even the most useful thing in the world will be just a decoration if you don’t know how to use it.
FacebookTwitterPinterestEmailWhatsAppVKontakte It’s no secret that doing basic exercises with a kettlebell can give you an excellent workout, because
Janet Jenkins A black American athlete from a poor family, born on the outskirts of Ottawa. In family
Men, like women, love to dress tastefully, take care of their appearance and wardrobe,
Author: Maria Smirnova, yoga instructor at the Mango fitness club. People often have questions:
