Fitness

The ancient Greek philosopher and mathematician Pythagoras (VI century BC) introduced the concept of the “golden section” into

Taking up bodybuilding classes, guys dream of transforming their muscles beyond recognition. Numerous examples have already

Dangerous radiation from power lines was noticed at the end of the last century. Standards have been developed

FacebookTwitterPinterestEmailWhatsAppVKontakte Have you ever thought: “It would be great if I could save a lot of time

Hello! Let's look at the best chest exercises that can help you get to the

What muscles work Ab roller exercises involve rolling forward on a wheel while holding

Drying the body is a phase of the training cycle that combines a complex nutrition with a calorie deficit.

Sculpted, strong muscles are not just beautiful. “Building muscle is a preventative measure by which

The Hip Scarecrow Too often we have to explain to patients that their pain, dysfunction, or poor performance

Training with a kettlebell can provide a high-quality load on absolutely all muscle groups. Many exercises