Composition and dosage of carbohydrate-protein gainer Mutant Mass

The high-calorie gainer produced by PVL under the trade name Mutant Mass is a sports nutrition for quick mass gain. The supplement is especially suitable for people who have a naturally thin build. Ectomorphs have particular difficulty gaining weight. This means that other athletes should refrain from using this gainer. It contains a lot of sugar, which can give rise to an unwanted increase in body fat.

Pros and cons of Mutant Mass gainer

This balanced protein-carbohydrate complex, which has an impeccable taste, is an excellent addition to the daily diet of an athlete of any level. Manufacturers of Mutant Mass periodically make changes to the composition and improve the taste to make the supplement even better.

Manufacturers have recently reduced their sugar content by as much as 52%! Which is an important point and a big plus , giving preference to complex carbohydrates.

It is complex carbohydrates that provide long-term saturation of the body and significantly prolong performance during exercise. Also in the new product composition were oats, avocados and sweet potatoes. All these foods are sources of simple and complex carbohydrates.

Another important advantage is the presence of a multicomponent protein component. Manufacturers considered the use of corn starch to be the basis of the carbohydrate matrix, which, in addition to reducing sugar, reduced the cost of the product. The protein gainer formula contains an amino acid series that provides the fastest possible replenishment of muscles, preventing them from destruction.

Disadvantages include high product consumption and the use of a large amount of liquid when mixing. also no specific recommendations for taking a protein-carbohydrate mixture.

Everything you need to know about taking a gainer is in this article →

KEY FEATURES OF THE WORLD'S MOST ADVANCED PROTEIN MATRIX

Each serving of MUTANT MASS delivers 52g of muscle-building protein that makes up Mutant Pro's multi-stage 10-protein protein matrix. The unique protein matrix contained in the MUTANT MASS gainer provides the body with 10 complete sources of protein, guaranteeing an immediate and long-term increase in protein synthesis! When you combine the intake of a powerful protein matrix with a number of key anabolic nutrients contained in MUTANT MASS, you get a complete and balanced formula for rapid growth of strong muscles!

Compound

This gainer has an ideal composition for gaining weight. The sports supplement includes a number of products that are a source of carbohydrates. These include waxy corn starch (a source of amylopectin, the fastest carbohydrate), maltodextrin, barley, oats, and potato starch. The gainer contains a broad protein complex consisting of a protein mixture of whey protein, casein, milk protein concentrate, and egg protein, as well as a complex of eighteen amino acids. The daily portion , which should be divided into several doses, contains:

  • 1100 kcal;
  • 56 grams of multi-component protein (and amino acids);
  • 192 grams of carbohydrates;
  • 12 grams fat;
  • and only 18 grams of sugar.

Mutant Mass[edit | edit code]

Manufacturer's description[edit | edit code]

Old version of Mutant Mass packaging
Mutant Mass gainer

from Mutant:

  • Includes Mutant Pro multi-step protein formula.
  • Clean-Carb™ Pro-Glycogen Matrix.
  • Lipotherm™ sports fat matrix.
  • Amino-G™ Glutamine Peptide Matrix.
  • Energy matrix Intrasorb-5™.

Composition[edit | edit code]

  • Serving: 4 scoops = 260 g
  • Calories – 1050 kcal
  • Protein – 52 g
  • Fat – 18 g
  • Carbohydrates – 170 g
  • Cholesterol – 60 mg
  • Sodium – 360 mg
  • Potassium – 1400 mg
  • Typical Amino Acid Composition Per Serving: Alanine – 2.0 g
  • Arginine – 1.2 g
  • Aspartic acid – 5.1 g
  • Cystine/Cysteine ​​– 1.2 g
  • Glutamic acid – 3.4 g
  • Glutamine – 6.9 g
  • Glycine – 1.2 g
  • Histidine – 0.8 g
  • Isoleucine – 3.3 g
  • Leucine – 5.2 g
  • Lysine – 4.2 g
  • Methionine – 0.7 g
  • Phenylalanine – 1.7 g
  • Proline – 3.4 g
  • Serine – 2.6 g
  • Threonine – 3.4 g
  • Tryptophan – 0.8 g
  • Tyrosine – 1.8 g
  • Valine – 3.1 g

Ingredients

:

  • CLEAN-CARB™ blend (high molecular weight carbohydrates from barley starch), maltodextrin, levulose, inulin (from chicory), wheat and soy fiber), *ISOSTACK10™ protein blend (whey protein isolates CFM-92 and ISO-95, concentrates whey protein WPC-85 and WPC-80, whey peptides, milk protein, micellar casein, calcium caseinate, low-fat egg white and yolk isolates),
  • LIPOTHERM™ healthy fat blend (medium chain triglycerides from coconut oil, CLA, flaxseed oil, borage oil),
  • INTRASORB™ nutrient absorption blend (high immunoglobulin colostrum, lactoferrin, EGF, IGF-1 and IGF-2, alpha lipoic acid, D-pinitol, inositol, 4-hydroxyisoleucine), natural flavors, lecithin.

Reviews[edit | edit code]

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How to take Mutant Mass gainer

The manufacturer recommends dividing the portion into several doses, depending on the athlete’s weight and physical activity. A portion of the protein-carbohydrate mixture should be mixed in water with a volume of up to 1 liter. Recommendations for use do not differ from taking similar cocktails. Gainers should be taken half an hour before or immediately after a workout. The remaining portions of the product can be drunk between meals. On rest days, the portion can be reduced by half. For ectomorph constitution type, the cocktail can be taken before bed.

RESEARCH PROVES YOU CAN DOUBLE YOUR RESULTS!

A scientific study conducted with weight-training athletes showed how effective MUTANT MASS supplementation can be for muscle growth and strength. In this study, subjects who consumed a weight gain shake containing approximately the same amount of calories as 2 servings of MUTANT MASS gainer gained DOUBLE the lean muscle mass compared to the control group! What's more, subjects increased their bench press max by an average of 31.5 pounds! So, by simply adding 2 servings of MUTANT MASS Gainer to your daily diet and training program, you can DOUBLE your lean muscle mass gains and increase your maximum bench press weight by 12 kg!

Analogues of Mutant Mass gainer

  1. Mass Effect Revolution (SAN) - has a similar composition of substances aimed at gaining weight and resisting catabolic processes. The manufacturer decided to use casein protein, which has a long-lasting effect and provides the body with amino acids for a long time.
  1. Muscle Juice Revolution from Ultimate Nutrition - the composition of this cocktail is similar to Mutant Mass. The product is considered high-protein in the line of gainers. It contains 56 grams of protein. Besides the composition, Muscle Juice Revolution has the same price range as Mutant Mass.
  1. Easy Gain Mass - a product from Fit Max is considered a budget option with good quality. Its main difference from Mutant Mass is the low level of protein content. Its quantity per serving is 10 grams. It contains creatine monohydrate and thiamine.

Action

Pvl mutant mass is a reliable, effective and time-tested gainer. All that is necessary is to drink the supplement correctly, taking into account the goals, the characteristics of the body and the manufacturer’s recommendations.

In this case, each of the elements does its job:

  • a complex of proteins (whey protein hydrolyzate and isolate, micellar casien, milk protein concentrate and isolate) provides muscles and organs with all the necessary amino acids. The latter reach the muscles literally immediately (20-30 minutes) after administration and nourish them for 6-7 hours;
  • a complex of carbohydrates (of varying degrees of digestibility) provides energy, strength and adds endurance. When combined with carbohydrates, proteins are absorbed much more efficiently and quickly, which ensures maximum results from each workout.

In addition, pvl mutant mass contains a number of auxiliary components - flaxseed oil extract, milk powder, glutamine peptides, sunflower seed extract, inulin, barley starch, cocoa, coconut oil and much more.

Reception features

To achieve maximum effectiveness, you need to drink pvl mutant mass in the correct dosage and at a specific time. Expert recommendations are as follows:

  • one serving of pvl mutant mass is 260 grams of product (four scoops);
  • You need to drink the gainer in the form of a cocktail - one dose of powder (260 grams) mixed in 600-1000 ml of liquid (this can be water, milk, kefir or any other drink);
  • The optimal time for taking it is after classes (after 30 minutes you can drink a portion of pvl mutant mass). Sometimes you can take a gainer during the day - 1-2 hours after breakfast (lunch, dinner).

But the main thing here is not to overdo it and take into account some nuances:

  • if you are prone to being overweight, but are actively exercising and setting serious goals for yourself, then drinking a gainer once is enough - only after exercising;
  • if you cannot gain weight, eat actively, but still do not see results, then it is advisable to drink mutant mass several times a day (including after workouts).

Features of the supplement

Mutant whey is a whey protein from a Canadian manufacturer that is distinguished by its high quality, excellent taste and ideal absorption. This product is a good choice for both a beginner in sports and an experienced athlete. If you mix the supplement with Mutant Mass in a 1:1 ratio, you can get a powerful high-protein gainer that provides energy, ensures stable muscle growth and increases in strength. The presence of two types of mutant whey packaging allows you to choose the most profitable option for yourself - 2.27 or 4.54 kilograms.

The main feature of sports nutrition is a five-level protein, which quickly triggers the mechanism of muscle growth and nitrogen retention. With the help of mutant whey, you can build muscle and achieve athletic results much faster than with other representatives of proteins.

The development of mutant whey is the result of more than 2 years of work and dozens of different studies. This protein is special in that each of its elements is specially selected and is characterized by maximum uniqueness and effectiveness. The peculiarity of the supplement is the presence of five different levels of protein, which are broken down and enter the bloodstream almost along the entire path of movement through the gastrointestinal tract. This means that the supplement is absorbed 100%, and proteins are broken down into amino acids and delivered to the muscles.

Separately, it is worth noting the richness of the mutant whey composition. It contains not only high-quality whey protein, but also glutamine and bcaa amino acids, which allow the body to quickly and effectively recover after workouts.

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