Modern BCAA+ 8:1:1 535.5 g (Modern Sports Nutrition)

A little about the composition of Modern BCAA USP Labs

BCAA are simply necessary where there is rigorous training and a deficiency in the body's regenerative abilities. The growth of muscle tissue depends on the ability to quickly recover and work longer and more intensely. Today we are reviewing Modern BCAA from USP Labs, which has a rather interesting composition. It includes, as expected, Leucine, Isoleucine and Valine.

In addition, USP Labs has added Lysine, Alanine and Glutamine to their product. The ratio of Leucine to Isoleucine and Valine is 8:1:1 respectively. This, I think, is a big plus, because the first amino acid is the most important in body building, and the other two play a far from primary role. This dosage is the most “honest”, because there is no need to overpay for two amino acids, which will be enough in this ratio.

Another unique element in the composition is Sustamine, which is a compound from the glutamine dipeptide. Unlike regular glutamine, this substance completely enters the cell. The usual form of this component decomposes by 65% ​​before it enters the blood.

We also advise you to learn even more about this supplement and read the article about what BCAA are and how they work - “BCAA what is it.”

Here you can also find a BCAA rating with a detailed analysis of the most popular complexes among athletes to find out which supplement is better.

If you have already made your choice and want to buy BCAAs, then you can do so using the link:

Modern BCAA+ 8:1:1 535.5 g (Modern Sports Nutrition)

Modern Sports Nutrition Modern BCAA+ amino acid complex is one of the most popular types of sports nutrition. Its action is aimed at accelerating muscle growth, burning fat and increasing endurance. The main advantage of the supplement is the unusual ratio of amino acids (8:1:1), which allows you to quickly achieve your goals. Buy this unique complex to gain beautiful muscles and become stronger. Leucine predominates in this amino acid complex - its amount is 4 times higher than in a standard supplement with a 2:1:1 ratio. According to the manufacturer, this amino acid is the main one in building muscles. The more leucine enters the body, the more actively new muscle fiber cells are created. For better results and increased endurance, the composition is enhanced with additional amino acids: - L-alanine - prevents the oxidation of cells in the muscles; — L-glycine – normalizes the psycho-emotional state, relieves stress; — L-lysine – stimulates the production of collagen, necessary for the elasticity of ligaments. A special feature of the supplement is the presence of L-alanine-L-glutamine in the composition. This is a glutamine dipeptide that has better solubility and absorption than regular glutamine. The physicochemical properties of this amino acid ensure that almost 100% glutamine enters the muscles. It also contains a mixture of electrolytes to restore salt balance in the body. Amount of nutrients per serving (2 scoops - 17.85 g):

Sodium - 120 mg

Potassium - 100 mg

Proprietary Blend - 15g 8:1:1 BCAA+ Blend (Micro-Minded L-Lecin, L-Isoleucine, L-Valine) L-Alanine, Taurine, Glycine, L-Lysine HCl, L-Alanyl-L-Glutamine (Sustamine™)

Electrolyte mixture - 785 mg (sodium citrate, potassium chloride)

Other Ingredients: Glycine, Citric Acid, Flavor, Malic Acid, Sodium Citrate, Potassium Chloride, Anti-Caking Agent Silicon Dioxide, Sweetener Sucralose, Sustamine.

Directions for use: Mix 2 scoops (17.85 g) with 600 ml water and shake vigorously for 30 seconds. Drink throughout your workout or sporting event. You can take another serving immediately after training or at any time if additionally needed.

Attention: the product is not intended for people under 18 years of age, nursing women or pregnant women. Consult a specialist before you start taking the product. Do not exceed the recommended dosage.

Precautions: Keep the product out of the reach of children.
Not a meal replacement. It is not advisable to use the product more than the recommended dosage. The manufacturer is not responsible for any damage caused as a result of improper use or storage of the product. You can buy BCAAs and other sports nutrition inexpensively in our online store PitTop.ru!
You can order cheap sports nutrition in Moscow right now on our website. Sportspit in the online store with delivery throughout Russia.

How to take Modern BCAA?

Each jar of this amino acid complex has a measuring spoon, which is very convenient. To take USPLabs Modern BCAA, you need to mix one serving (2 scoops) with enough water - 400-500 ml is enough.

The recommended daily dosage for beginner athletes and amateurs is 1 serving – that’s 17.8 g of product. It has recently been proven that consuming more than 20 g of BCAA in novice athletes is not advisable. Exceeding the recommended dose reduces the effectiveness of the drug due to reduced absorption and digestibility.

However, for those who exercise at a professional level, it is recommended to consume two servings per day. This also applies to athletes whose weight exceeds 100 kg.

It is best to take a ready-made BCAA drink during training. For those who consume two servings per day, it is better to take the second dose immediately after physical activity. Since the supplement is absolutely safe for the body and has no side effects, it can be taken on an ongoing basis. There is no need to take breaks between courses, as well as cycling.

Modern BCAA works great with creatine and protein. The complex can also be taken in combination with fat burners or pre-workout complexes to get a ripped body and improve performance.

Taste/solubility: 8/10

In this case, you get the taste of classic BCAA and leucine. Personally, I can quite put up with him. In combination with fruit flavors, this is not bad at all. I usually sip my BCAA drink throughout the day, thus getting a constant supply of amino acids combined with a pleasant and refreshing taste. The good thing is that the water in which I dissolve the product does not change color, and 50 billion people do not ask me if I drink car windshield washer fluid. Solubility, as it seemed to me, is no better and no worse than that of analogues. In the case of BCAA, this parameter is difficult to assess. Anything containing leucine is difficult to dissolve. You need to shake the shaker at home for a few minutes, and by the time you get to the hall, the product will dissolve. As a result, the taste and solubility are quite satisfactory.

Dosage: 9/10

I like the dosage of Modern BCAA. Requires 2 scoops per pre-workout serving. Thus, the package is enough for 35 workouts, i.e. for 7 weeks of classes if you use a 5-day split. It's that simple. 2 scoops and you're good to go. There is no need to change the dosage if you are over a certain weight or if you are using a special program.

Efficiency: 9/10

The effectiveness of Modern BCAA from USP Labs was indeed higher than I expected. I've tried other BCAAs before and never found them to give me significant benefits, but this one is different. My muscles were less sore the day after class, and during the workout I felt much better and was more productive. I have practically given up whey protein, so I can easily judge the effectiveness of Modern BCAA. You definitely get less tired during training, and there is more fluid in your body. Doesn't dry out your mouth. The biggest benefit for me was the reduction in post-workout muscle pain. Sometimes there were none at all. Even the next day after squats, which is great.

Price: 9/10

I think this is one of the best priced amino acid products on the market. With 35 servings inside, it will last you 7 weeks, which is great. As I already said, there are no tricks with the dosage, just 2 spoons per serving. The price is around $24-25 which is incredible compared to other BCAA products. 70 cents per serving is good.

Total: 9/10

I know this isn't some brand new product, but I feel like Modern BCAA needed a thorough review. I really enjoyed using it and will continue to do so. I love its taste, simplicity and effectiveness of the composition. I think that given the price and how well the product works, Modern BCAA should be in the bag of everyone involved in strength sports. A truly worthwhile product from USP Labs. I recommend.

PS: Here's another typical BCAA review...

“If you drink BCAA and periodically creatine, you really feel how much your strength capabilities and endurance have increased. After serious training, I began to recover faster. The drug acts gently, except that the lips sting slightly, but this seems to be normal. After taking this complex, the muscle relief began to emerge more clearly. During and after training, muscles remain in a pumping state much longer. If you have never tried something of this nature, consult with your trainer or gym mates, because this supplement is very powerful! Bye everyone. Good health and productive training!” Vitaly Solovyov, Review source: https://f.ua/usp-labs/modern-bcaa-blue-raspberry-535g.html

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USPLabs Modern BCAA reviews

Before trying this supplement myself, I decided to ask the opinions of others, and in general it became interesting what contingent of athletes buys this sports nutrition... After surfing the Internet to evaluate this supplement, I saw quite a lot of interesting things. In particular, many reviews about Modern BCAA were written even by runners, i.e. those who are closely involved in athletics. Moreover, their assessments are mostly only positive, although it is generally difficult to get a negative effect from BCAAs)

And since we’re talking about other people’s reviews, here are a few encouraging photos from Instagram:

There are many reviews about this product from bodybuilders of all levels and ages. For example, it was noted that these amino acids “excellently help restore the body after a hard workout and the next day you don’t feel like a helpless piece of meat that hurts and doesn’t want anything at all.” You can find a bunch more reviews in this spirit. And of course, there were those who wrote that BCAA do not work, but I am sure that these people have this opinion about absolutely any supplement, since they take it incorrectly.

BCAA is a difficult supplement to feel when it comes to results. If you take more than 30g per day, you will notice that you recover faster, become drier (with the right diet), and generally feel better. If you take less than 30 g, then this is also a benefit for your body, but the effect is less noticeable. I always take 30 g or more, so I see the result, which, of course, is supported by a huge sports nutrition complex).

Reviews of the product Modern Sports Nutrition Modern BCAA+ 8:1:1 (535 g)